You can import and export contacts to and from your phone using an SD card, email or Bluetooth.
To Import your contacts:
1. Main Menu > Contacts
2. Right soft key > Options
3. Settings > Import Contacts
4. Middle key (select) > Memory card or Gmail or Outlook
5. Select the contacts (or ALL) > Right soft key (Import)
To Export your contacts:
1. Main Menu > Contacts
2. Right soft key > Options
3. Settings > Export Contacts
4. Middle key (select) > Memory card or Bluetooth
5. Select the contacts (or ALL) > Right soft key (Export)